Breakfast Guide for Rome

Rome is the heart of Italian culture, art and cuisine. With a wealth of historical sites, thousands of restaurants and hundreds of traditional cafes, finding a good breakfast spot in Rome can be overwhelming. To make it easier to choose, here is a guide to the best places to have breakfast in Rome.

1. Bar Zuccheriera

Bar Zuccheriera is a small cafe near the Fori Imperiali in the heart of Rome. This neighbourhood favourite serves traditional Roman-style breakfast of cappuccinos and cornetto, complemented by cakes and pastries. The friendly staff are always willing to chat and offer advice on local sights and places to explore. This is the perfect place to start the day with a view of the Roman skyline. Definitely worth a visit!

2. Antico Caffe Greco

Located on Via Condotti, Antico Caffe Greco is one of the oldest cafes in Rome. This iconic cafe was established in the 18th century and since then has been frequented by many celebrities, politicians and artists. The traditional Italian breakfast consists of cappuccinos, pastries and toast with jam, as well as freshly squeezed juices and a selection of teas. Treat yourself to a slice of history by having breakfast at Antico Caffe Greco.

3. Abitart Cafe

If you’re looking for a modern twist on traditional Italian breakfast, Abitart Cafe is the place for you. Located in the trendy Testaccio district, this contemporary cafe specialises in creative ricotta dishes, carpaccio for breakfast and green juices to wash it all down with. The spacious interior allows plenty of room for groups and, during summer, tables are set outside with some of the best views in Rome.

4. Giolitti

For something more substantial and indulgent, Giolitti is a must-visit. This ice-cream and pastry shop is located next to the Pantheon, near where Julius Caesar was murdered. Giolitti offer traditional Italian breakfast dishes, including coffee, pastries and cakes. There is also a wide variety of ice-cream flavours to choose from – perfect for those hot Roman mornings! Definitely worth visiting (but maybe not every day!).

5. Pasticceria Regoli

If you’re looking for a sweet treat for your morning meal, then look no further than Pasticceria Regoli. Located in the old Jewish Ghetto, this pastry shop specialises in local treats such as cream puffs, tartlets and biscuits. This local favourite serves up delicious breakfasts that are sure to leave you full until lunchtime.

6. Eataly

For those looking for something a bit more substantial, Eataly is the place to go. Located just off Piazza di Campo de Fiori, it’s a large groceries store/cafeteria with a fantastic selection of Italian produce. Here you can find anything from breads and cheeses to prosciutto and olives, all prepared using only the freshest ingredients. Perfect for an Italian brunch meal or just to fill up on some picnic snacks.

7. Osteria Nonna Betta

Osteria Nonna Betta is a popular spot for brunch in Trastevere, just across the River Tiber from Rome’s city centre. This family-run trattoria is renowned for its generous portions of traditional Italian breakfast dishes, such as egg dishes and pastries. Their weekend brunch has become so popular that booking ahead is advised – definitely worth it!

8. Faro’s Bakery

Faro’s Bakery is one of the most beloved bakeries in Rome, owned by Faro Rotunno himself – one of the city’s best patissiers. Here you can find the most amazing array of traditional Italian pastries and delicacies such as cannoli siciliani. Located in central Rome in Prati, this bakery offers an atmospheric experience with friendly staff and strong espresso – it’s no wonder it’s so popular!

The Roman breakfast scene offers something for everyone – from traditional Italian cafes to modern pasticcerias and everything in between. Whether you’re after hearty Italian breakfasts or light bites, there’s something for everyone in Rome. With this guide, you’re sure to find the perfect spot for your morning meal!

Insider’s Guide to Rome: A Breakfast Lover’s Dream

Rome is a city that indulges the senses, from the stunning architecture to the aromas of freshly brewed coffee and freshly baked pastries. For breakfast, this city has a wide range of options that cater to all tastes and budgets, from the simplest cups of cappuccino to the ultimate breakfast feast. As an insider, here’s my guide to the best breakfast spots in Rome, along with some off-the-beaten-path suggestions, local experiences, and cultural insights.

Local Attractions: Hidden Gems Only The Locals Know

When in Rome, the usual suspects like the Colosseum, Vatican City, and the Trevi Fountain are at the top of every tourist’s list. But if you want to discover the city’s real treasures, take a stroll to the Testaccio neighborhood, the old working-class district. Here you can experience the real taste of Rome, far from the usual touristic areas. Testaccio is a place full of charming markets, bustling piazzas, and old-school walls covered in art. The most famous of these is the Monte Testaccio, a hill made of discarded Roman-era pottery fragments.

Dining Spots: The Best Places To Savor Local Cuisine

When it comes to breakfast in Rome, there are two types of people: those who prefer a sweet breakfast and those who prefer a savory one. For the latter, look no further than a good old- fashioned Italian bar. Here you’ll find locals sipping espresso and eating croissants or cornetti. For the sweet-toothed, be sure to try a traditional Italian breakfast of cappuccino and cornetto. Some of the best places to enjoy a coffee and croissant are the famous Roscioli and Pasticceria Regoli historical bars. For those wanting to try something new, I suggest Mordi e Vai, a popular sandwich deli located in Testaccio market, a perfect spot to taste Rome’s street cuisine.

Cultural Experiences: Insights Into The City’s Traditions And Customs

Rome is a city of tradition, with festivals and customs that go back centuries. One of the most stunning examples is the ancient Palio dei Castelli, a horse race that takes place every year in the town of Castelli Romani, located just a few kilometers from Rome. This event dates back to the 16th century, and it’s the most awaited event of the year by the locals. Another cultural experience is the Sagra del Carciofo Romanesco, a food festival dedicated to the artichoke. Here you can taste different varieties of the vegetable, prepared following ancient recipes.

Local History: Captivating Stories From The City’s Past

Rome has a colorful history that spans thousands of years. Some of the most captivating stories come from its early days, like the tale of Romulus and Remus, the brothers who founded the city. Legend has it that they were raised by a she-wolf and later fought over who would rule. Another fascinating aspect of Roman history is the catacombs, ancient underground tunnels where early Christians buried their dead. Exploring these tombs offers a unique experience of the city’s history.

Off-The-Beaten-Path Suggestions: Unforgettable And Unique Experiences

For those looking to get away from the crowds and experience a different side of Rome, head out to Ostia Antica, an ancient seaport, once the bustling heart of commerce. This stunning archaeological site located just 30 km from Rome’s city center is a hidden gem that often gets overlooked by tourists. Other off-the-beaten-path suggestions include taking a bike ride around the Appian Way, an ancient Roman road that leads to charming medieval villages, or visiting the Non-Catholic Cemetery, where poets John Keats and Percy Bysshe Shelley were buried.

In conclusion, Rome is a city with a lot to offer beyond just the Eiffel Tower and the Colosseum. With this breakfast guide and insider’s tips, you can indulge in the city’s local cuisine, experience its rich culture and history while discovering hidden treasures and secrets that aren’t on the usual tourist maps. So pack your bags and get ready to discover the authentic side of Rome!