Exploring Asunción: The Best Things to See and Do in Paraguay’s Capital

Asunción, the capital of Paraguay, is a vibrant city with plenty of activities and sights to explore. From its charming colonial architecture to its bustling markets and lively nightlife, Asunción has something to offer everyone. It is also the gateway to the country’s stunning natural beauty, with the UNESCO World Heritage Site of Jesuit Missions of La Santísima Trinidad de Paraná just a short drive away.

As the oldest city in South America and the former capital of the Spanish Empire, Asunción is a city steeped in history and culture. Its cobbled streets and brightly coloured buildings are steeped in colonial charm, while its bustling markets, lively nightlife and vibrant festivals offer a welcoming atmosphere for visitors. With so much to do and see in this captivating city, it can be hard to know where to start exploring. Here are the 10 best sights and activities to check out in Asunción:

1. Visit the National Pantheon of the Heroes

The National Pantheon of the Heroes is a must-see destination in Asunción. Located on Plaza de Los Héroes, this impressive neoclassical building was constructed in 1860 to commemorate Paraguayan independence and national heroes. Inside, visitors can admire intricate marble sculptures and ornate stained-glass windows, as well as a museum dedicated to Paraguay’s history and culture.

Book a tour of the National Pantheon of the Heroes here.

2. Explore the Museo de Bellas Artes

The Museo de Bellas Artes is one of the most important art museums in South America. Located in the heart of Asunción, this impressive museum houses an impressive collection of Paraguayan art from the 19th and 20th centuries, as well as works by European and Latin American artists. With its stunning collection of paintings, sculptures, photographs and more, this museum is a must-see for any art lover visiting Asunción.

Book a tour of the Museo de Bellas Artes here.

3. Take a Trip to the Jesuit Missions of La Santísima Trinidad de Paraná

The Jesuit Missions of La Santísima Trinidad de Paraná are some of the most impressive examples of colonial architecture in South America. Located a short drive from Asunción, these stunning churches were built by Spanish missionaries in the 17th century and are now a UNESCO World Heritage Site. Visitors can explore the beautiful churches and learn more about their fascinating history.

Book a tour of the Jesuit Missions of La Santísima Trinidad de Paraná here.

4. Wander Around Plaza Uruguaya

Plaza Uruguaya is one of the most popular spots in Asunción. This vibrant plaza is full of life and energy, with street vendors selling traditional Paraguayan food, musicians playing lively tunes and locals gathering to chat and catch up. It’s a great place to spend an afternoon soaking up the atmosphere and people watching.

Book a tour of Plaza Uruguaya here.

5. Visit the Palacio de López

The Palacio de López is one of the most impressive buildings in Asunción. This stunning palace was built in 1857 for Francisco Solano López, a Paraguayan president and dictator who was known as “the Napoleon of South America”. Today, visitors can explore the palace’s beautiful interiors, including its grand staircase, ornate furniture and luxuriously decorated rooms.

Book a tour of the Palacio de López here.

6. Admire the Catedral Metropolitana de Asunción

The Catedral Metropolitana de Asunción is one of the most striking landmarks in Asunción. This imposing cathedral was built in 1771 and is a beautiful example of colonial architecture, with its elegant façade, intricately carved altars and stunning stained-glass windows. Visitors can take a tour of this impressive building to admire its grand interiors.

Book a tour of the Catedral Metropolitana de Asunción here.

7. Visit the Museo del Barro

The Museo del Barro is one of Asunción’s most popular museums. Located in an old colonial house, this museum houses an impressive collection of pre-Columbian pottery, textiles and jewellery from around South America. Visitors can explore the museum’s fascinating exhibits and learn more about Paraguay’s indigenous cultures.

Book a tour of the Museo del Barro here.

8. Shop at Mercado 4

Mercado 4 is one of Asunción’s most popular markets for locals and tourists alike. Here you’ll find everything from fresh produce to traditional crafts and souvenirs, as well as colourful stalls selling traditional Paraguayan food such as sopa paraguaya (cornbread stew). It’s a great place to pick up some souvenirs or try some local delicacies.

Book a tour of Mercado 4 here.

9. Explore Paseo La Galería

Paseo La Galería is one of Asunción’s most vibrant neighbourhoods. Here you’ll find a mix of traditional colonial architecture and modern shopping malls, as well as plenty of street food vendors selling delicious snacks and drinks. It’s also home to some excellent bars, cafés and restaurants, making it a great place to spend an evening enjoying some drinks and delicious food.

Book a tour of Paseo La Galería here.

10. Visit Itaipú Dam

Located just outside Asunción is Itaipú Dam, one of the world’s largest hydroelectric dams. Built on the Paraná River, this impressive structure is an engineering feat and an important source of energy for both Paraguay and Brazil. Visitors can take a tour to learn more about this impressive structure and admire its stunning views from the top.

Book a tour of Itaipú Dam here.

Conclusion

Asunción has something for everyone: from captivating colonial architecture to lively nightlife spots, exciting markets and stunning natural beauty just outside the city limits. Whether you’re looking for culture, history or adventure, you’ll find something to enjoy in this vibrant city! The 10 sights and activities listed above are just some of the best things to see and do in Asunción – start planning your trip today!