Are you ready to tantalize your taste buds and embark on a mouthwatering adventure? Join us on a captivating food tour that will introduce you to the vibrant culinary scene of Panama. From traditional dishes rooted in indigenous heritage to contemporary fusion creations, this tour will take you on a gastronomic journey like no other. Book your spot now and set off on an unforgettable exploration of Panamanian cuisine! Click here to reserve your place.

1. Sample Authentic Panamanian Staples

• Indulge in flavorful ceviche, a popular seafood dish featuring fresh fish marinated in citrus juice, onions, and spices.
• Savor the rich and aromatic Sancocho, a traditional chicken soup cooked with local root vegetables.
• Try the iconic Arroz con Pollo, a vibrant yellow rice dish seasoned with chicken and spices.
• Don’t miss the chance to taste the beloved Empanadas, delicious pastries filled with various savory fillings.

2. Explore Panama City’s Food Markets

• Visit Mercado de Mariscos, a bustling seafood market where you can feast your eyes on an impressive array of fresh catches.
• Discover the vibrant Mercado de Abastos, where locals procure their daily produce, spices, and other culinary essentials.
• Immerse yourself in the lively atmosphere as you interact with local vendors and learn about the different ingredients used in Panamanian cuisine.

3. Uncover the Secrets of Afro-Caribbean Cuisine

• Delight in a fusion of African, Indigenous, and Spanish flavors as you explore the diverse offerings of Afro-Caribbean cuisine.
• Discover the unique flavors of Rondon, a hearty seafood stew hailing from the Caribbean coast.
• Indulge in a plate of Escabeche or Escovitch Fish, a marinated fish dish that perfectly balances tangy and spicy flavors.

4. Visit Local Panamanian Restaurants and Eateries

• Explore the hidden gems of Panama City’s culinary scene, from rustic mom-and-pop establishments to trendy fusion restaurants.
• Enjoy a delicious meal at a traditional fonda, where you can taste authentic Panamanian dishes in a casual, laid-back atmosphere.
• Sample inventive fusion cuisine that blends traditional Panamanian ingredients with international influences.

5. Delve into Chocolate and Coffee Excellence

• Experience the art of chocolate making as you visit a local chocolatier and learn about the process from bean to bar.
• Treat yourself to delectable chocolate tastings, and discover the unique flavors of Panamanian cacao.
• Embark on a coffee journey and discover why Panamanian coffee is revered as one of the finest in the world.
• Learn about the different coffee brewing methods and enjoy a freshly brewed cup of Panamanian java.

Embark on this remarkable culinary adventure and unlock the diverse flavors of Panama. Book your spot on this extraordinary food tour today and get ready to savor the best that Panamanian cuisine has to offer. Click here to reserve your place.

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