How to plan your 4 Days Nature Walking and Yoga Retreat in Kathmandu

Are you looking for a way to experience nature and tranquility in the bustling city of Kathmandu? Look no further than the 4 Days Nature Walking and Yoga Retreat offered by Nepal Hiking Pvt. Ltd. This tour offers a unique opportunity to escape the noise and chaos of the city and immerse yourself in the natural beauty of the surrounding area.

Overview

This 4-day tour includes accommodation, national park fees, and yoga sessions amidst the stunning scenery of the Shivapuri National Park. During the tour, you will trek through the lush forests, past waterfalls and streams while encountering a variety of native wildlife. Additionally, you will attend rejuvenating yoga sessions in the fresh air of the mountains.

What’s Included

This tour offers a hassle-free experience that includes all taxes, fees, and handling charges. You will be provided with comfortable and suitable accommodation for the itinerary. Furthermore, all national park fees and any necessary beverages are included, and there is no need to worry about gratuities.

Meeting and Pickup

Participants have the option of conveniently meeting at the designated meeting point in Kathmandu, or requesting pickup. The meeting point is located at Kathmandu 44600 Nepal.

What To Expect

During this breathtaking tour, expect to experience the beauty of the Shivapuri National Park and practice yoga in its serene environment. The tour features a range of activities, including a trek through the mountains, visits to various waterfalls and streams, and yoga sessions. Participants will be surrounded by the natural beauty of the surroundings, which provides a more relaxing and meditative experience.

Additional Info

Before booking the tour, take note that this tour is private, only your group will participate. To ensure your utmost comfort and flexibility, you will be travelling with a small group, which will allow you to receive personalized attention from the guide. Start time for the tour is 08:30 am, and the tour ends at the meeting point.

Cancellation Policy

Nepal Hiking Pvt. Ltd provides a flexible cancellation policy for this tour, and you can cancel up to 24 hours in advance of the experience for a full refund. Cancellation within 24 hours of the start time, however, will not be refunded.

How to Book

To book this tour please visit the official website of Viator at the following link book the tour here.

An Insider’s Guide to Kathmandu

Kathmandu, the capital of Nepal, is a city that is alive with the sights and sounds of a rich and vibrant culture. The city is nestled in the Himalayas and offers a unique blend of ancient and modern, with its bustling streets, temples, and markets. For those looking for a nature walking and yoga retreat, Kathmandu can provide the perfect combination of physical activity and spiritual connection. Here is our insider’s guide to planning your four days retreat in Kathmandu.

Day 1: Explore Local Attractions

Start your day with a visit to one of the most iconic landmarks of Kathmandu, the Swayambhunath Temple. This temple complex, also known as the Monkey Temple, sits on top of a hill just outside the city and offers breathtaking views of the Kathmandu Valley. After exploring the temple, head to Pashupatinath Temple, a Hindu temple on the banks of the Bagmati River. This temple is considered one of the holiest sites in Nepal and is famous for its stunning architecture and intricate woodcarvings.

For lunch, head to Thamel, the tourist district of Kathmandu. There are plenty of cafes and restaurants that serve traditional Nepalese cuisine, as well as international cuisine. Try some momos – a local delicacy of steamed dumplings filled with meat or vegetables.

In the afternoon, visit the Kathmandu Durbar Square, a UNESCO World Heritage site that is full of historical and cultural significance. The square is home to many temples and palaces that date back to the 12th century and is a hub of activity for locals and tourists alike.

Day 2: Nature Walk

Embark on a nature walk in Shivapuri Nagarjun National Park, which is located just outside of Kathmandu. The park is home to a diverse range of flora and fauna, including over 170 species of birds and over 100 species of butterflies. Hike to the top of the hill to get a panoramic view of the city. This is the perfect spot to practice yoga amidst nature.

In the afternoon, head to the Garden of Dreams, a neo-classical garden in the heart of Kathmandu. The Garden of Dreams is a quiet oasis in the midst of a bustling city. Stroll through the serene gardens or sit on one of the benches and relax.

Day 3: Yoga Retreat

Start your day with a morning yoga session at one of the many yoga studios in Kathmandu. There are plenty of options to choose from, including Vinyasa, Hatha, and Ashtanga yoga.

After your yoga session, head to Kopan Monastery, a peaceful Buddhist monastery located on top of a hill in the outskirts of Kathmandu. The monastery offers meditation classes, spiritual talks, and workshops on Buddhism.

In the evening, join a traditional Nepali cooking class. Learn to cook some local delicacies, such as dal bhat, chow mein, and aloo tama.

Day 4: Off-the-Beaten-Path

The last day of your retreat can be dedicated to exploring some off-the-beaten-path spots. Start with a visit to the Cremation Ghats, which are located on the banks of the Bagmati River. This is where local Nepalis cremate their loved ones, and it is a somber but fascinating experience to observe.

Next, head to Patan Durbar Square, another UNESCO World Heritage Site. Patan is known as the “city of fine arts” and is home to a beautiful collection of temples and palaces.

For lunch, visit Boudha, a Tibetan neighborhood in Kathmandu. The area is known for its stupas, Buddhist prayer flags, and Tibetan bakeries. Savor some Tibetan delicacies, such as momos, thukpa, and Sha-baklebse.

In the evening, join a local dance class. Learn some traditional Nepali dance moves and experience the local culture firsthand.

Conclusion

Kathmandu offers the perfect blend of nature, spirituality, and culture for a nature walking and yoga retreat. With its iconic landmarks, serene gardens, and off-the-beaten-path spots, this city has a lot to offer. Plan your four days retreat with our insider’s guide, and you are sure to have a unique and unforgettable experience.