How to Plan Your Everest Base Camp Kalapathar Trek in Kathmandu

Planning an Everest Base Camp Kalapathar Trek can be overwhelming for many travelers, especially if it is their first time trekking in Nepal. However, a well-planned trek can be a once-in-a-lifetime experience. In this guide, we’ll go over how to plan your Everest Base Camp Kalapathar Trek in Kathmandu, from booking the tour to what to expect on the trek.

Overview of the Tour

The Everest Base Camp Kalapathar Trek is a 14-day trek that takes you through some of the most beautiful and challenging terrain in the world. The trek starts and ends in Kathmandu, Nepal. During the trek, you will see stunning views of the Himalayan mountains, cross scenic suspension bridges, pass through traditional Sherpa villages, and stand at the base of the tallest mountain in the world, Mount Everest.

What’s Included

The tour includes the following:

– Necessary permits: The tour company will provide all necessary permits for the trek, including the Sagarmatha National Park Permit and TIMS (Trekkers’ Information Management System) card.
– Round trip flight Kathmandu – Lukla – Kathmandu: The tour includes a roundtrip flight from Kathmandu to the town of Lukla, which is considered the starting point of the Everest Base Camp Trek.
– Professional Trekking Guide: You will be accompanied by a professional trekking guide who will be responsible for leading the trek, providing you with information about the trail, and ensuring that you have a safe and enjoyable experience.
– Accommodation: Accommodation will be provided throughout the trek, including teahouses and lodges.
– Meals: All meals will be provided during the trek, including breakfast, lunch, and dinner.
– Necessary gears: The tour company will provide necessary trekking gears like warm gears, sleeping bag, trekking pole etc.

The following are not included in the tour:

– Personal expenses, such as snacks and souvenirs
– Soft and hard drinks
– WiFi, shower, and other personal items

Meeting and Pickup

The tour offers several pickup points in Kathmandu, and you can select the most convenient pickup point for you when booking the tour. The pickup will start at 5:15 AM, so make sure to be ready on time.

What to Expect

The Everest Base Camp Kalapathar Trek is a challenging trek that requires a good level of physical fitness. The highest altitude you will reach during the trek is 5,550 meters, so it is important to acclimatize properly to avoid altitude sickness. The trek involves walking for 6-8 hours a day, with occasional steep climbs and descents.

You will be staying in tea houses and lodges along the way, which offer basic accommodation and food. Hot showers are available, but they may come at an additional cost. Internet and phone services are also available in most tea houses for a fee.

Necessary Permits

As mentioned before, the tour company will provide all necessary permits for the trek, including the Sagarmatha National Park Permit and TIMS card. These permits will allow you to enter the Sagarmatha National Park and trek to Everest Base Camp.

Physical Fitness Level

The Everest Base Camp Kalapathar Trek is considered a moderately difficult trek. It is essential to have a good level of physical fitness to trek, including cardiovascular endurance and strength training exercises. At higher altitudes, the air is thinner, making it harder to breathe, so accurately assessing your physical fitness level is crucial.

Altitude Sickness

Altitude sickness is a common problem that many trekkers face when undertaking a high altitude trek. Consequently, it is important to acclimatize properly by staying hydrated and slowly ascending as you progress in the trek. In case of symptoms like headache, nausea, vomiting etc feel free to contact your guide for proper medical attention.

Additional Information

It’s important to note the following:

– The tour is not wheelchair accessible.
– Infants must sit on laps.
– The tour is not recommended for pregnant travelers.
– No heart problems or other serious medical conditions are allowed.
– Travelers should have a moderate level of physical fitness.

Cancellation Policy

You can cancel the tour up to 24 hours in advance of the experience for a full refund. However, if you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded. Any changes made less than 24 hours before the experience’s start time will not be accepted.

Book the Tour Here

Book your Everest Base Camp Kalapathar Trek in Kathmandu with ease by visiting https://www.viator.com/tours/Kathmandu/Everest-Base-Camp-Trek-14-Days/d5109-126750P11?pid=P00070472&mcid=42383. This tour is an unforgettable adventure that shouldn’t be missed!

Frequently Asked Questions About Kathmandu

Kathmandu, the capital city of Nepal, is a bustling metropolis that is steeped in history, culture, and tradition. The city is a hub of activity and is a gateway to some of the most spectacular natural wonders in the world. As a result, it is natural to have a few questions about the city before planning a visit. In this blog post, we will answer some of the most frequently asked questions about Kathmandu.

What Is Kathmandu Known For?

Kathmandu is known for its rich cultural and historical heritage. The city is home to several UNESCO World Heritage Sites, including the historic Durbar Square, Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa. Kathmandu is also a popular destination for adventure seekers, as it is a base for trekking and mountaineering expeditions to the Himalayas.

When Is the Best Time to Visit Kathmandu?

The best time to visit Kathmandu is from September to November and from March to May as the weather is pleasant, and the skies are clear. During these months, you can enjoy the panoramic views of the Himalayas, trek in the mountains, and explore the city’s attractions. However, if you prefer to avoid the crowds, visiting during the monsoon season (June to August) can be a good idea, as the prices are lower, and the rain brings out the lush greenery of the surrounding hills.

What Are Some of the Must-Visit Places in Kathmandu?

There are several must-visit places in Kathmandu like:

Durbar Square

Durbar Square is the historic heart of Kathmandu and was once the residence of the Nepalese royal family. The square is a UNESCO World Heritage Site and is home to several temples, palaces, and courtyards that reflect the country’s rich cultural heritage.

Swayambhunath Stupa

Swayambhunath Stupa or Monkey Temple, as it is commonly called, is one of the most iconic landmarks of Kathmandu. It is a UNESCO World Heritage Site and is located on top of a hill overlooking the city.

Pashupatinath Temple

Pashupatinath Temple is one of the most important Hindu temples in the world and is a UNESCO World Heritage Site. It is dedicated to Lord Shiva and is on the banks of the Bagmati River.

Boudhanath Stupa

Boudhanath Stupa is one of the largest stupas in the world and is a UNESCO World Heritage Site. It is located in the heart of the Tibetan community in Kathmandu and is a popular destination for Buddhists from around the world.

What Are Some of the Best Foods to Try in Kathmandu?

Kathmandu has a vibrant culinary scene and offers plenty of options for foodies. Some of the must-try foods in Kathmandu are:

Momo

Momo is a popular Nepalese dumpling that is typically filled with meat or vegetables and served with a spicy dipping sauce. It is a staple street food in Kathmandu and is available at every corner.

Daal Bhaat

Daal Bhaat is the national dish of Nepal and is a hearty platter of lentil soup, rice, vegetable curry, and sometimes meat. It is a filling and nutritious meal that is popular with locals and tourists alike.

Chatamari

Chatamari is a traditional Newari dish that is similar to a thin-crust pizza. It is made with rice flour and topped with spiced meat or vegetables, eggs, and cheese.

What Are Some of the Best Souvenirs to Buy in Kathmandu?

Kathmandu is a shopper’s paradise, and you can find plenty of souvenirs to take back home. Some of the best souvenirs to buy in Kathmandu are:

Thangka Paintings

Thangka paintings are traditional Tibetan paintings that depict Buddhist deities and scenes from Tibetan history and mythology. They are available in various sizes and make for a beautiful and meaningful souvenir.

Singing Bowls

Singing bowls are traditional Tibetan musical instruments that are believed to have healing properties. They come in various sizes and are made of metal that produces a soothing sound when struck.

Pashmina Shawls

Pashmina is a type of cashmere wool that is famous for its softness and warmth. You can find a wide range of pashmina shawls, scarves, and wraps in Kathmandu that make for a luxurious and practical souvenir.

Is Kathmandu Safe for Tourists?

Kathmandu is generally safe for tourists, but like any other big city, it has its share of petty crimes like pickpocketing and theft. It is advisable to take basic precautions like keeping your valuables close and avoiding deserted areas after dark. You should also be aware of the high altitude and the associated risks of altitude sickness if you are planning to trek in the mountains.

How Do I Get to Kathmandu?

Kathmandu has a well-connected international airport, Tribhuvan International Airport, that receives flights from major cities around the world. You can also enter Nepal overland from India, Tibet, or Bhutan. Once in Kathmandu, you can hire a taxi or take a bus to get around the city.

Conclusion

Kathmandu is a fascinating city that has something to offer for everyone. Whether you are interested in history, culture, adventure, or food, you are bound to find something that appeals to you in this vibrant metropolis. By answering some of the most frequently asked questions about Kathmandu, we hope to have made your trip planning process more comfortable and enjoyable.