How to Plan Your Kathmandu: Nar Phu Valley 19-Day Trek

If you’re a fan of trekking and breathtaking views, then you’ll love the Nar Phu Valley Trek in Kathmandu. This 19-day trek will take you through stunning landscapes, diverse cultures, and UNESCO world heritage sites. The trek is offered by a reliable third-party company, and with their help and our guide, this how-to guide will provide you with all the information you need to plan and prepare for your Nar Phu Valley Trek.

Experience

The Nar Phu Valley Trek is not only a trek, but it’s also a cultural experience. You’ll get to witness the traditional lifestyle of the inhabitants of this untouched valley, which remains off the beaten path for most tourists. This trek also offers stunning panoramic views of snow-capped peaks, making it a photographer’s paradise.

Highlights

There are many highlights of the Nar Phu Valley Trek, but the top ones are listed below:

• Exploring the traditional lifestyle and culture of the Nar Phu Valley inhabitants.
• Witnessing the stunning panoramic views of snow-capped peaks.
• Visiting seven of the UNESCO world heritage sites in Kathmandu.

Full Description

Day 1: Arrival at Kathmandu (1350m) On the first day of your Nar Phu Valley Trek, our team member/ representative will be waiting for you at the arrival section of the Tribhuvan International airport. With a warm welcome, they will escort you to the hotel you’ll be staying in. After you’ve settled in, you can roam around the city and taste its culture and warm hospitality. The day ends with dinner, infused with spices that’ll give a kick to your tastebuds, and a short discussion about the trek. Day 2: Around Kathmandu After starting our day with breakfast, we’ll explore the cultural and historical side of the capital through seven of the UNESCO world heritage sites. These include the Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, Durbar Squares of Kathmandu, Bhaktapur, and Patan, and the Changunarayan Temple. These sites will give you a glimpse of Nepal’s rich cultural heritage. Day 3: Kathmandu to Jagat (1330m) After breakfast, we’ll drive to Jagat, a small village situated at an altitude of 1330 m/4363.517ft. The drive is around 8-10 hours, and en route, you’ll get to witness beautiful landscapes and terraced fields. After reaching Jagat, we’ll stay overnight in a teahouse. Day 4-8: Trekking from Jagat to Ngawal (3657m) Over the next five days, we’ll trek from Jagat to Ngawal, covering various villages like Dharapani, Koto, and Meta. The Nar Phu Valley Trek takes you into the heart of this hidden valley, providing you with stunning views of mountains, forests, and a chance to witness the traditional village life of the inhabitants. We’ll stay overnight in teahouses during the trek. Day 9-11: Exploration of the Nar Phu Valley (4110m) In these three days, we’ll explore the Nar Phu Valley, which is tucked away from the rest of the world. You’ll witness stunning views of mountains, glaciers, and turquoise lakes. You’ll also get to interact with the locals and learn about their unique lifestyle. Day 12-14: Trekking to Upper Mustang (3840m) On the next three days, we’ll trek towards the Upper Mustang region. This region is famous for its barren landscapes, authentic cultures, and ancient architecture. We’ll trek through small villages like Lo-Manthang and witness stunning views of the snow-capped peaks. Day 15-19: Trek back to Kathmandu On day 15, we’ll start trekking back to Jomsom from Upper Mustang. We’ll travel by a scenic flight to Kathmandu from Jomsom on Day 16. The remaining three days will be spent in Kathmandu, where you can explore the city and its culture.

Booking the Tour

Ready to book your Nar Phu Valley trek? You can book the tour through the following link: book the tour here. Make sure to plan and prepare accordingly for this 19-day trek, and we guarantee you an experience of a lifetime.

Frequently Asked Questions about Kathmandu

Kathmandu, the capital city of Nepal, is a vibrant and bustling destination that attracts visitors from all over the world. With a rich history, diverse culture, and stunning natural surroundings, it’s no wonder that so many people are curious about this fascinating city. In this FAQ, we’ll answer some of the most common questions that travelers have about Kathmandu.

1. What is the best time of year to visit Kathmandu?

The best time to visit Kathmandu is during the autumn months of September, October, and November, or during the spring months of March, April, and May. During these seasons, the weather is mild and clear, making it easier to explore the city and its surroundings. The monsoon season, which runs from June to August, can be very wet and humid, while the winter months of December to February can be chilly, especially at night.

2. What are some must-see attractions in Kathmandu?

Kathmandu has many fascinating attractions for visitors to explore. Some of the most popular include:

• The Swayambhunath Stupa, also known as the Monkey Temple
• The Boudhanath Stupa, one of the largest stupas in the world
• The Pashupatinath Temple, a Hindu temple complex dedicated to Lord Shiva
• The Patan Durbar Square, a UNESCO World Heritage site with stunning architecture and art

3. Is it safe to travel to Kathmandu?

Kathmandu is generally a safe place to visit, but like any destination, it’s important to take precautions to ensure your safety. This includes being aware of your surroundings, avoiding unsafe areas or situations, and taking care with your belongings, especially in crowded areas. It’s also a good idea to research any potential health risks before your trip, and to take steps to protect yourself accordingly.

4. What is the local currency in Kathmandu?

The local currency in Kathmandu is the Nepalese rupee (NPR). It’s a good idea to have some cash on hand for smaller purchases, but many hotels and restaurants also accept credit cards. ATMs are widely available in the city, but it’s a good idea to withdraw cash in advance, especially if you’re planning to travel to more remote areas.

5. What is the local cuisine in Kathmandu?

Kathmandu has a diverse and flavorful cuisine that draws on a range of local and international influences. Some popular dishes to try include:

• Momo, a type of dumpling filled with meat or vegetables
• Dal Bhat, a traditional Nepali meal of lentil soup, rice, and vegetables
• Chatamari, a savory crepe made with rice flour and topped with meat, eggs, or vegetables

6. What is the best way to get around Kathmandu?

Kathmandu can be a chaotic and crowded city, so it’s important to plan your transportation carefully. Some options to consider include:

• Taxis or private cars
• The local bus system
• Motorbikes or scooters
• Bicycles

It’s important to note that traffic in Kathmandu can be unpredictable, and it’s a good idea to plan extra time for any journeys.

7. What are some cultural norms to be aware of in Kathmandu?

Kathmandu has a rich and diverse culture, and visitors are expected to show respect for local customs and traditions. Some things to be aware of include:

• Dress modestly, especially when visiting religious sites
• Remove your shoes before entering temples or private homes
• Respect local customs and traditions, such as not touching someone’s head

8. What are some popular outdoor activities to do in Kathmandu?

Kathmandu is surrounded by stunning natural beauty, making it a popular destination for outdoor enthusiasts. Some popular activities to enjoy include:

• Trekking in the nearby mountains, such as the Langtang and Annapurna regions
• Mountain biking through rural villages and countryside
• White-water rafting on the Trishuli River
• Paragliding over the city and surrounding valleys

Book Your Tour Now

Kathmandu is a fascinating and vibrant city that has a lot to offer visitors. Whether you’re interested in exploring ancient temples and stunning architecture, trying delicious local cuisine, or exploring the surrounding mountains and countryside, there’s something for everyone in this unique and exciting destination. By following these tips and recommendations, you can make the most of your trip to Kathmandu and have an unforgettable experience.

How to Spend Your Time as a Tourist in Kathmandu

Kathmandu, the capital of Nepal, is a hub for tourists as it is surrounded by mountains and temples. The city is a treasure trove of Nepalese culture with its ancient architecture, cuisine, and historic landmarks. If you are planning to visit Kathmandu, it is important to optimize your time to make the most of your trip. Here is a comprehensive guide on how to spend your time as a tourist in Kathmandu.

1. Visit Kathmandu Durbar Square

Kathmandu Durbar Square is a UNESCO World Heritage Site and a must-see landmark in Kathmandu. Located at the heart of the city, the Durbar Square complex houses some of the most important temples and palaces in Nepal. The Hanuman Dhoka Palace, Kumari Chowk- the home of the living goddess Kumari, and the Taleju Temple are the main attractions in the square. The architecture of the temples and monasteries will leave you in awe, and the intricate wood carvings and stone masonry are a treat for the eyes.

2. Explore Swayambhunath Stupa

Also known as the Monkey Temple, Swayambhunath Stupa is one of the oldest and most sacred Buddhist shrines in Nepal. The stupa is located on a hilltop and is known for its white dome-shaped structure with painted eyes of Buddha. As the name suggests, the temple is home to a large population of monkeys who are friendly to visitors. The stupa is surrounded by various shops and eateries, so don’t forget to visit them and try out some delicious Tibetan and Nepali cuisine.

3. Trek to Nagarkot

Nagarkot is a small village located on the outskirts of Kathmandu, and it is a popular destination for tourists due to the panoramic views of the Himalayas that it provides. The village is located at an altitude of over 7200 feet and is a great place to take a break from the hustle and bustle of city life. You can take a short trek to Nagarkot and witness the sunrise or sunset over the mountains. It is a perfect place for nature lovers and photographers.

4. Visit Pashupatinath Temple

Pashupatinath Temple is a revered Hindu temple located on the banks of the Bagmati River. The temple is dedicated to Lord Shiva, and it is considered the holiest Hindu temple in Nepal. The temple is known for its beautiful architecture, and it serves as a pilgrimage site for Hindus from all over the world. During the Maha Shivaratri festival, the temple attracts thousands of devotees who come to pay their respects.

5. Indulge in local cuisine

Kathmandu is known for its diverse cuisine that is influenced by Tibetan, Indian, and Thai flavors. When you visit Kathmandu, it is a must to try out a few of the local delicacies such as Momos, Dal Bhat, Chow Mein, and Thukpa. You can find these dishes in almost every corner of the city, and they are quite affordable.

6. Visit the Garden of Dreams

The Garden of Dreams is a peaceful oasis located in the heart of Kathmandu. The garden is an excellent place to relax and unwind after a long day of sightseeing. The garden was originally designed in the early 20th century with inspiration from European gardens, and it recently underwent a renovation. The garden has various pavilions, fountains, and ponds, which make it a perfect place for a picnic.

7. Tour the Kathmandu Valley

Kathmandu Valley is home to various UNESCO World Heritage Sites, including the Pashupatinath Temple, Kathmandu Durbar Square, and Swayambhunath Stupa. The valley is surrounded by mountains, and it offers some of the most stunning views of the Himalayas. It is worth hiring a guide or booking a tour to explore the valley as it would allow you to experience the culture and history of Kathmandu in a more informative way.

8. Visit the Patan Durbar Square

Patan Durbar Square is another UNESCO World Heritage Site located in the southern part of Kathmandu. The square houses various temples, palaces, and courtyards that showcase Nepalese architecture and art. The Krishna Temple, Patan Museum, and Bhimsen Temple are the main attractions in the square, and they are known for their intricate wood carvings and metalwork.

Book Your Tour Now

In conclusion, Kathmandu is a city rich in culture, history, and nature, and it offers a wide range of activities for tourists. From exploring ancient architecture to indulging in local cuisine, there is always something to do in Kathmandu. With proper planning, you can optimize your time and experience the best that the city has to offer. We hope that this guide has been helpful, and we wish you a safe and memorable trip!