How to Plan Your Rainforest Zipline Adventure in Panama City

Looking for a thrilling adventure on your trip to Panama City? Try the Rainforest Zipline Adventure! This 2-kilometer route takes you through the Panamanian rainforest and offers stunning views of the lush greenery. Excited? Here’s everything you need to know to plan your trip.

1. Book Your Tour

Start by booking your tour online using the link provided. You will be picked up from your hotel in Panama City and taken to Gatun Lake for your zipline adventure. Bottled water will be provided with the tour.

2. Safety Information

It is important to note that this tour is not suitable for pregnant women, people with mobility impairments or wheelchair users. Safety precautions are taken seriously, and equipment is continuously checked and updated to ensure maximum safety and security.

3. Experience

On your excursion, you will experience a walk through Soberanía National Park, where you can appreciate the lush greenery of the Panamanian rainforest. You’ll feel the adrenaline rush as you zip through the forest on the 2-kilometer route that includes various ziplining stations. Marvel at the spectacular views of the forest from a completely different perspective that will leave you in awe.

4. What to Wear

Comfortable clothes and shoes that you can move around in are recommended. T-shirts and shorts are ideal, and sturdy shoes like sneakers or hiking shoes are necessary. Flip flops or sandals may not provide enough support and are not recommended for the tour.

5. What to Bring

Bring sunblock, insect repellent, and sunglasses to protect yourself from the sun and bugs in the forest. A cap or hat may also be useful to keep the sun off your face. Don’t forget to bring your camera so that you can capture memories of the incredible scenery and adventure.

6. Book Your Tour Now

If you are looking for an adventure that will give you an adrenaline rush and leave you with memories of unforgettable views and experiences, the Rainforest Zipline Adventure is the perfect choice. This tour is an excellent way to explore and appreciate the wonders of the Panamanian rainforest from a new and exciting perspective.

7. Book your Tour

Don’t wait to book your Rainforest Zipline Adventure, book the tour here and get ready for an experience of a lifetime!

Frequently Asked Questions about Panama City

1. What is Panama City known for?

Panama City is known for several things, including the Panama Canal, which is a marvel of engineering and a significant international waterway. The city is also famous for its beautiful beaches, vibrant nightlife, and interesting historic sites.

2. What are the best things to do in Panama City?

There are many wonderful things to do in Panama City. Some of the must-visit places include:

• Visit the Panama Canal and learn about its construction and history
• Take a stroll along the Amador Causeway and enjoy the beautiful views of the canal, the city skyline, and the islands
• Explore the historic neighbourhood of Casco Viejo and admire the colonial architecture
• Visit the Biomuseo, a museum dedicated to conserving the biodiversity of Panama
• Relax on the beautiful beaches of Panama City, such as Santa Maria and Veracruz
• Indulge in some retail therapy at the Albrook Mall, the biggest shopping mall in Panama City
• Enjoy the nightlife in the trendy neighbourhoods of Bella Vista and El Cangrejo

3. How do I get around Panama City?

There are many ways to get around Panama City. The city has a modern and efficient transit system that includes buses, taxis, and the Metro. The Metro is a fast and affordable way to travel around the city, and it has two lines that cover most of the city’s main areas. Taxis are also widely available, and they are relatively inexpensive, but make sure to negotiate the price before getting in. Lastly, if you prefer a more laid-back mode of transportation, you can take a walk or rent a bike to explore the city at your leisure.

4. What is the best time to visit Panama City?

The best time to visit Panama City is during the dry season, which lasts from December to April. During this season, the weather is sunny and dry, making it perfect for outdoor activities and sightseeing. However, you can still visit the city during the rainy season, which lasts from May to November, but be prepared for sudden downpours and high humidity.

5. What is the local currency, and can I use US dollars in Panama City?

The local currency in Panama City is the Panamanian Balboa, but US dollars are also widely accepted. You can exchange your dollars for balboas at banks or exchange offices, and most ATMs in the city accept major credit cards.

6. What language is spoken in Panama City?

The official language in Panama City is Spanish, but many locals also speak English, especially in tourist areas and hotels.

7. What are some traditional Panamanian dishes that I should try?

Panamanian cuisine is a delightful blend of Spanish, Caribbean, and Indigenous flavours. Some traditional dishes that you must try include:

• Ceviche, a refreshing seafood dish made with lime juice, coriander, and onions
• Sancocho, a hearty soup made with chicken, yuca, and corn
• Arroz con guandú, rice cooked with pigeon peas and coconut milk
• Tamales, steamed corn cakes stuffed with meat, vegetables, and raisins
• Ropa vieja, shredded stewed beef sautéed with onions, peppers, and tomatoes

8. Is Panama City safe?

Panama City is generally a safe destination for travellers, but like any other big city, it’s important to take precautions to avoid any issues. Avoid wearing flashy jewellery or carrying large amounts of cash, especially in crowded areas. Be vigilant when walking in central areas at night and always take a licensed taxi if you need to go somewhere after dark.

9. What should I pack for my trip to Panama City?

The weather in Panama City is hot and humid, so make sure to pack light, breathable clothing. Bring comfortable shoes for walking around the city and exploring its attractions, and don’t forget to pack sunblock and a hat to protect yourself from the sun. Lastly, pack insect repellent to ward off mosquitoes and other bugs.

10. Do I need a visa to enter Panama City?

It depends on your nationality. Some countries, such as the United States, Canada, and most European countries, can enter Panama as tourists without a visa and can stay for up to 180 days. However, some countries require a visa to enter Panama, so it’s best to check with the Panamanian embassy or consulate in your country before you travel.

How to Spend Your Time as a Tourist in Panama City

Panama City, the capital of Panama, is a vibrant city that offers tourists an opportunity to experience the culture, history, and natural beauty of the country. From exploring the Old Town to discovering the Panama Canal, there are plenty of activities to keep you busy during your visit. In this guide, we’ll explore some of the best ways to spend your time in Panama City.

1. Explore Casco Viejo

Casco Viejo, also known as the Old Quarter, is the historic district of Panama City. It’s a UNESCO World Heritage Site that offers a glimpse into the city’s past. The area is full of colonial-era buildings, narrow streets, and charming plazas. There are plenty of things to do and see in Casco Viejo. You can browse the local markets, visit museums, and admire the architecture. Make sure to stop by the Presidential Palace and Panama Cathedral.

2. Visit the Panama Canal

A visit to Panama City is not complete without seeing the Panama Canal. The engineering marvel is one of the most significant engineering feats of the 20th century. You can transit the canal by boat or visit the Miraflores Locks visitor center. The visitor center has a museum that explains the history and operation of the canal. You can watch ships pass through the locks and even take a guided tour of the facility.

3. Take a Day Trip to Taboga Island

Taboga Island, located in the Gulf of Panama, is a tiny island that’s full of charm. It’s a popular day trip destination for locals and tourists alike. The island is just a short boat ride from Panama City, making it an easy day trip destination. The island’s main beach, Playa Restinga, is a favorite among visitors. You can also explore the island’s quaint village or take a hike to the top of Cerro de la Cruz for panoramic views of the area.

4. Sample the Local Cuisine

Panama has a delicious and diverse culinary scene. From traditional Panamanian dishes to international cuisine, there’s something for every palate. Make sure to try ceviche, sancocho, and empanadas during your visit. You can also check out Mercado de Mariscos, the local fish market, for some of the freshest seafood in the city. For a unique dining experience, head to the Biomuseo, a museum dedicated to the biodiversity of Panama, that has a restaurant with a panoramic view of the city.

5. Visit Ancon Hill

Ancon Hill, located just outside Panama City, is a popular outdoor destination. It’s the highest point in the city and offers panoramic views of the skyline and the ocean. The area is popular among hikers and nature enthusiasts. You can hike to the top of the hill or take a taxi to the lookout point. There’s also a botanical garden at the base of the hill that’s worth exploring.

6. Walk Along the Cinta Costera

The Cinta Costera is a scenic waterfront promenade that stretches along the bay of Panama City. It’s a popular place for locals and tourists to walk, bike, or jog. The area is full of green spaces, parks, and public art. You can stop at one of the many food vendors along the promenade for a snack or drink. It’s a great way to take in the city’s skyline and enjoy the ocean breeze.

7. Visit the Museum of Contemporary Art

The Museum of Contemporary Art (MAC) is a must-visit destination for art lovers. The museum showcases the work of Panamanian and international artists. The building itself is a work of art, designed by architect Frank Gehry. The museum is located in the Punta Pacifica neighborhood and has a beautiful view of the ocean.

8. Relax on the Amador Causeway

The Amador Causeway is a four-mile-long road that connects the mainland to four islands in the bay of Panama City. It’s a popular place for locals and tourists to hang out and relax. The area is full of restaurants, bars, and shops. You can rent a bike or take a stroll along the causeway and enjoy the views of the city and the ocean.

9. Visit the Smithsonian Tropical Research Institute

The Smithsonian Tropical Research Institute (STRI) is dedicated to the study of tropical ecosystems. The institute has several research stations throughout Panama, but the main campus is located in Panama City. The institute has exhibits on tropical ecology and conservation. You can also arrange a guided tour of the facility.

10. Go Shopping in Panama City

Panama City has a thriving shopping scene. From high-end luxury stores to local markets, there’s something for every shopper. The Multiplaza Pacific Mall is a popular destination for those looking for high-end luxury goods. The Albrook Mall is the largest shopping center in Panama City and offers a mix of international and local brands. For a more local shopping experience, head to the Mercado de Artesanias de Balboa, a market full of handmade crafts and souvenirs.

Book Your Tour Now

Panama City is a vibrant and exciting destination for tourists. There are plenty of things to do and see, from exploring the Old Town to visiting the Panama Canal. Make sure to sample the local cuisine, take in the views from Ancon Hill, and relax on the Amador Causeway. With this guide, you’ll be sure to have a great time in Panama City.