How to plan your AIS Tour in Canberra

Canberra, Australia’s capital city, offers a wide range of attractions and activities that make every visit a memorable one. Among the most popular destinations in the city is the Australian Institute of Sport (AIS) – the premier elite sporting precinct in the country. AIS is an excellent place to visit if you are interested in sports history, top athletes’ training, and interactive physical tests. In this guide, we’ll provide you with everything you need to know about planning a trip to the AIS Tour in Canberra.

Overview

The AIS tour is an exciting 90-minute guided tour that takes you behind the scenes of the Australian Institute of Sport. You will be accompanied by an informative local guide who will show you around the world-class facilities comprising the AIS, including the strength and conditioning gyms, the recovery center, and the aquatic center.

What’s included

The AIS Tour package comes with everything you need for a comfortable and exciting trip. The package includes a local guide who will take you through the various AIS sections, informative sessions, hands-on physical tests at Sportex, and complementary food and drinks. Additionally, transportation to and from the attraction is also included in the package.

Meeting and Pickup

The meeting point for the AIS Tour is the AIS Visitor Centre located at 26 Leverrier St Bruce ACT 2617 Australia. Complimentary car parking is available adjacent to the building.

The Tour Experience

The AIS guided tour provides an opportunity to see some of the world-class facilities that are used by Australia’s top athletes to train for international sporting events. Once you arrive at the AIS Visitor Centre, you will be greeted by your guide, who will give you an introduction and provide you with an overview of the AIS precinct. Next, the guide will take you through the AIS Arena, where you will have a close-up view of the aquatic center used for water-based sports such as swimming, diving, and water polo. You will also see where the athletes warm-up before their training. After that, you will go to the Strength and Conditioning Gym, where you will witness how the athletes maintain their peak physical condition. Here, the local guide will explain some of the training techniques used by top-level athletes in Australia. Next, you will visit the hybrid recovery center – a world-renowned facility designed to support athlete recovery and rehabilitation. Here, you will see firsthand how athletes use the latest technology and techniques to aid their recovery and ensure they are in peak condition. Finally, after the tour, you will be given extra time to explore the interactive sports zone at Sportex. Here, you can test your skills, strength, speed, and endurance by participating in physical tests such as the Vertical Jump, Agility Test, Ruler Drop Test, Soccer Kicking Pendulum Test, Speed Gun Test, Reaction Timer Test, and much more.

Book Your Tour Now

The AIS Tour is an excellent opportunity to visit one of Canberra’s most popular tourist attractions and learn more about what it takes to be a top-level athlete. With the package’s inclusion of a local guide, transportation, food, and drinks, the AIS tour takes care of all your requirements while providing you with an exciting and informative 90-minute tour. If you’re looking for a unique and informative experience that combines sports history and interactive physical tests, then book the AIS Tour here and start planning your trip to Canberra today!

Frequently Asked Questions about Canberra, Australia

Are you planning a trip to Canberra, Australia’s capital? Do you have some questions about this city that you need answers to? Here are some of the most frequently asked questions (FAQs) about Canberra to make your visit an enjoyable and memorable one.

1. What is the best time to visit Canberra?

Canberra experiences four distinct seasons each year, with summer from late December to early March and winter from June to August. Autumn (March to May) and spring (September to November) are mild and pleasant. Depending on what activities you intend to engage in, the best time to visit can vary. However, the best time to visit for tourists is usually during autumn and spring when the weather is neither too hot nor too cold.

2. How can I get to Canberra?

Canberra is accessible by plane, train, and bus. Canberra International Airport is located about 7.5 km from the city centre, and there are regular flights from most Australian cities. The city is also well connected by train with services running between Sydney and Melbourne. Buses also ply the Sydney-Canberra route regularly, and there are also Greyhound bus services available.

3. What are the best places to visit in Canberra?

Canberra is home to many popular tourist attractions, some of which include:

• The Australian War Memorial
• Parliament House
• The National Museum of Australia
• The National Gallery of Australia
• The Royal Australian Mint
• The Australian National Botanic Gardens

4. What activities can I do in Canberra?

Canberra offers many activities for tourists, such as:

• Biking tours
• Hot air ballooning
• Fishing
• Hiking
• Wildlife watching
• Bushwalking in the Canberra Nature Park

5. What is the currency used in Canberra?

Australia’s currency is the Australian dollar (AUD), and it is the same currency used in Canberra.

6. What are some local dishes I should try in Canberra?

Visitors to Canberra will find a range of cuisines available, but some local dishes that you may want to try include:

• Meat pies
• Chicken schnitzel
• Fish and chips
• Barbecued meat and sausages
• Pavlova
• Lamingtons

7. What is the weather like in Canberra?

Canberra experiences a temperate climate with four distinct seasons. Summers are hot but dry, while winters can be quite cold with some snowfall. Autumn and spring have mild, pleasant temperatures, making them the best times to visit.

8. Where can I find accommodation in Canberra?

There are many accommodation options in Canberra, ranging from budget to luxury. Some popular areas to stay in include:

• Canberra City Centre
• Braddon
• Kingston
• Barton
• Griffith

9. What is the etiquette like in Canberra?

Canberra has a laid-back culture, and residents are generally polite and friendly. As with any city, visitors are expected to respect local customs and practices. It is customary to shake hands when introduced to someone new and to wait for others to be seated before beginning a meal. Public smoking is restricted in many areas, and littering is not tolerated.

10. Is it easy to get around Canberra?

Canberra is a small city that is easy to get around, either by public transport or by car. The city has an extensive bus network that is cheap and convenient, and taxis are also readily available. Biking is also a popular way to get around, with many trails and bike paths available.

Book Your Tour Now

Canberra is a beautiful and exciting city that attracts millions of visitors each year. It has a rich history and culture, with many attractions and activities to suit all tastes. By answering these frequently asked questions, we hope to have given you a good idea of what to expect when visiting Canberra. Plan your trip well in advance, and enjoy all that this vibrant city has to offer!

How to Spend Your Time as a Tourist in Canberra

Canberra is the capital of Australia and a unique city that is rich with history and cultural significance. With so many attractions, activities, and events, it can be challenging to decide what to do and where to go. In this guide, we will outline the top things to do in Canberra as a tourist, including must-visit attractions, restaurants, and activities.

1. Explore Parliament House

The Parliament House is an iconic attraction in Canberra, designed by renowned Italian architect Romaldo Giurgola. It is located at the heart of the city and offers free guided tours where you can learn about the Australian political system and the history of the building. You can also witness parliamentary sessions from the public galleries.

2. Visit the National Gallery of Australia

The National Gallery of Australia is a world-class art museum that houses over 160,000 works of art. The museum has an impressive collection of Australian and international art, including paintings, sculptures, ceramics, and photography. The museum also hosts regular exhibitions showcasing contemporary artists from around the world.

3. Discover the Australian War Memorial

The Australian War Memorial is a monument to the Australian soldiers who have served in various wars throughout history. It showcases a vast collection of artifacts, including weapons, uniforms, letters, and photographs. The memorial also includes a museum and a commemorative area where you can pay your respects.

4. Enjoy the Natural Beauty at Lake Burley Griffin

Lake Burley Griffin is the centerpiece of Canberra, surrounded by parks, gardens, and walking trails. You can rent a bike, kayak, or paddleboat to explore the lake or take a leisurely stroll. The lake is also a popular spot for picnics, barbecues, and other outdoor activities.

5. Go to the National Zoo & Aquarium

The National Zoo & Aquarium is home to over 2000 animals, including tigers, lions, giraffes, and reptiles. The zoo also offers immersive experiences where you can get up close with the animals and learn about their habitats and conservation efforts. The aquarium section of the zoo also showcases a diverse range of marine life, including sharks, jellyfish, and stingrays.

6. Take a Walk Through the Australian National Botanic Gardens

The Australian National Botanic Gardens are a nature-lover’s paradise, with over 5,500 species of plants on display. The gardens also offer guided tours, workshops, and events throughout the year. You can stroll through the gardens to see everything from eucalyptus forests to rainforests and even a giant carnivorous plant section.

7. Experience Australian Culture at the National Museum of Australia

The National Museum of Australia showcases the history, culture, and people of Australia through a variety of exhibitions and events. The museum’s permanent galleries include exhibitions on Aboriginal and Torres Strait Islander cultures, Australian history, and Australian society and culture. You can also check out the changing exhibitions and participate in workshops and events.

8. Try Out the Food Scene in Canberra

Canberra has a growing food scene that features a variety of cuisines from around the world. For a fine dining experience, book a table at Aubergine or Ottoman Cuisine. For more casual settings, try the trendy restaurants and cafes in Braddon, Kingston, or NewActon. You can also check out the street food scene at The Forage or The Old Bus Depot Markets.

9. Get Adventurous with Outdoor Activities

Canberra offers a range of outdoor activities for adventure seekers. You can go hot air ballooning over the city, take a scenic helicopter ride, or go on a quad bike tour through the countryside. You can also go hiking, rock climbing, or mountain biking in nearby nature reserves like Mount Ainslie or Tidbinbilla Nature Reserve.

10. Attend Local Festivals and Events

Canberra hosts a variety of festivals and events that showcase the city’s culture, food, music, and arts scene. Some of the most popular events include the Enlighten Festival, the Canberra Balloon Spectacular, and Floriade – Australia’s biggest flower festival. Check out the Visit Canberra website for a full list of upcoming events and festivals.

Book Your Tour Now

Canberra is a city of unique attractions and activities that offer something for everyone. From museums to outdoor adventures to foodie hotspots, there are countless things to do in Canberra as a tourist. By following this guide, you can make the most out of your trip and create unforgettable memories.